As I said the Danish Lone Frank has made a queste around the world to see how her heritance had shaped some wiring in her brain that genetically pushed to some behaviour as depression and ruminating about certain events that for other persons (called in the documentary "warriors" are just a fast passing event that they the next second are already forgotten...and yes there are substances in the human genome (as she found out) that influence your psychological behaviour...as something you are predestinated to act as you act...but she found also out during her queste that this predestination can be altered by circumstances especially in the forming years of the childhood...and also as she learned you can act on these genetical inclinations, especially once you know them...therefore she find it interesting to look at your own genome to see where your special inclinations lie...and then you can act upon them...and the good news is that after a time your brain is altered...
I had one of my bosses, who had the genetical type I think of Lone Frank...and in such a demanding environment of a factory every psychological track is seen by the whole community...at the end he went to a psychiatric...
He told me about the lessons he had learned...as the narration of a man, who was walking to a meeting, and thinking about this meeting and the behaviour of his opponents, went more and more angry...finding always more insults from these opponents...getting nearly when he arrived to the stage of collapse...and then he met the partners and all developped smootly...
Thinking about that story, I suppose I have also something of the Lone Frank situation, but instead of about the work as my boss, it was more about personal property and occasions (my work sorry that was something I was paid for and I did my best but when something happened it was for the factory and not for me
)
But during my life and also by the examples of my boss and the factory I have learned when I am in "that" mood again to speak with my self (as I suppose Lone Frank also do) and argue with myself as I recognize the situations from the past to become happy again. And yes during the years it becomes easier and easier to come to happiness again. It also helps when one has not to stay idle and can act by having something to do.
Some of the professors that Lone Frank met during her queste:
https://weipix.com/videos/5gzvRT-genetic-meKind regards, Paul.